"...a weekly anchor during a busy period for me"

“The Somatic Movement workshops with Misty became a weekly anchor during a busy period for me, and began a very rewarding path that I have followed since, exploring and connecting with my body through movement. Apparently simple from the outside, the exercises shifted my attention to the body and breath in a way I hadn't experienced before. Very important to this, I think, was the atmosphere of trust, playfulness and curiosity that was created in the sessions.”

Clara