Compassionate Accompaniment

Welcome to Compassionate Accompaniment CIC (Community Interest Company), a social enterprise that was created to offer additional guidance and support for health and wellbeing to individuals and communities. We are a self care educational service helping to create life practices of compassionate self care.

Our focus is on preventive care through helping you create self care practices that can be blended into your life. Learning to listen to what is happening in our bodies and understand ways to be with what we notice is part of self care. This includes embodied mindful practices through attention to breath and body sensations.

The Share Our Table Gatherings are a way of coming together in the spirit of compassion for ourselves and our communities. Caring for ourselves helps us to care for the world. 

Photo by Hugues de BUYER-MIMEURE on Unsplash