Today we met at The Old Pavilion, Linlithgow for our monthly Share Our Table Gathering for Grief support. We had questions and conversations about the ways we grieve. How can we be with it? Do we give ourselves time and space to be with our feelings of loss? We spoke of how sharing our stories about grief help us to feel connected with each other. So grateful to share these moments with you.
"As a beginner to Qi Gong I find Misty’s genuine warmth and enthusiasm very reassuring. She has a lovely way of helping everybody to feel welcome. I value the gentle pace of her teaching combined with the way she gives us images to go with each of the movements. I especially appreciate her experience with the 'inner work' that can be accessed through slow, mindful movements."