“The Somatic Movement workshops with Misty became a weekly anchor during a busy period for me, and began a very rewarding path that I have followed since, exploring and connecting with my body through movement. Apparently simple from the outside, the exercises shifted my attention to the body and breath in a way I hadn't experienced before.
Today we met at The Old Pavilion, Linlithgow for our monthly Share Our Table Gathering for Grief support. We had questions and conversations about the ways we grieve. How can we be with it? Do we give ourselves time and space to be with our feelings of loss? We spoke of how sharing our stories about grief help us to feel connected with each other. So grateful to share these moments with you.
Welcome to Compassionate Accompaniment CIC, helping to create life practices of compassionate care. The Share Our Table Gatherings as a way of coming together in the spirit of compassion for ourselves and our communities. Caring for ourselves helps us to care for the world.
We’ll be talking about:
How and why Compassionate Accompaniment was created.
Why compassionate care for ourselves and our communities is important.
Practical ways we can bring this into our life.
How caring for ourselves helps us to care for the world.
Compassionate Accompaniment Workshops: creating life practices that embrace compassionate, sustainable self-care
This workshop offers a space for you to explore ways to cultivate compassionate self care within your life.
