Explorations in Movement

"Misty creates a very safe, gentle space..."

"I have been privileged to share several hours with Misty experiencing her wonderful Somatic Movement sessions. I must admit to being uncertain at first about just what was involved, but am generally very open to experiencing time for space and reflection and I love movement, so was keen to take part. I found the sessions truly beautiful.

Midwife

What is Somatic Movement Education (SME)?

What is Somatic Movement Education (SME)? The greek word 'soma' means, 'the living body' or 'the body experienced from within'. SME encourages body-mind integration through movement awareness and experiential body practices that promote self education. This is a transformational learning process that can include breath, touch, sound, imagery.