What is Somatic Movement Education (SME)? The greek word 'soma' means, 'the living body' or 'the body experienced from within'. SME encourages body-mind integration through movement awareness and experiential body practices that promote self education. This is a transformational learning process that can include breath, touch, sound, imagery.
"I have been privileged to share several hours with Misty experiencing her wonderful Somatic Movement sessions. I must admit to being uncertain at first about just what was involved, but am generally very open to experiencing time for space and reflection and I love movement, so was keen to take part. I found the sessions truly beautiful.