Explorations in Movement

wordless and intuitive

"My first somatic session with Misty definitely helped to address some (personal) stuff in a wordless and intuitive fashion; not solving anything or even tackling straight on, just finding physical respite with another being in a way that didn't need to be explained. I'd be very interested to keep exploring with Misty in the future."

Michael

What is Somatic Movement Education (SME)?

What is Somatic Movement Education (SME)? The greek word 'soma' means, 'the living body' or 'the body experienced from within'. SME encourages body-mind integration through movement awareness and experiential body practices that promote self education. This is a transformational learning process that can include breath, touch, sound, imagery.