What is Somatic Movement Education (SME)? The greek word 'soma' means, 'the living body' or 'the body experienced from within'. SME encourages body-mind integration through movement awareness and experiential body practices that promote self education. This is a transformational learning process that can include breath, touch, sound, imagery.
"I love my qigong class. The small class size allows sufficient attention for each student. However I never feel under the spotlight and I can learn at my own pace. Misty's gentle nature means the class is a period if calm in my busy life."